Does Having Bed Bugs Affect Mental Health?

Can bed bugs affect mental health? Anyone who has dealt with these bugs will know that the answer is a definite yes. You see, bed bugs are one of the most distressing pests by far. They can cause enormous amounts of mental suffering. Here are just a few of the ways that bed bugs affect mental health:

How bed bugs affect mental health

1. They affect your ability to sleep

The biggest way and main features that bed bugs affect mental health is that they cause problems with sleep. First of all, if you have these bugs your body is going to have a lot of bites. These bites itch like crazy and make it hard to fall asleep. This can be extremely stressful. It also puts you off going to bed. Instead of being a restful place, your bed becomes extremely off-putting. The last thing you want is to go to bed knowing that these bugs will soon be crawling over you. You end up lying there, tossing and turning with anxiety.

2. They affect your family

Bed bugs affect mental health because they can harm your family. You may have to deal with itchy upset kids, and this is deeply unpleasant. Your kids will go to school with bites and their friends will find out. These friends may tell their parents, and this could make you look like a bad parent (even though this isn’t true).

3. They cause an enormous amount of embarrassment

Most people think that the cause of bed bugs is a lack of hygiene but you can pick them up from anywhere. This causes them to feel ashamed and embarrassed because they have these bugs. They feel dirty and as if they have done something wrong. This feeling is compounded when you cannot get rid of the bugs. It’s even worse if you have guests and they get bitten. But what you have to understand is that these pests are not caused by filth. In most cases they come from outside the home. What this means is that bed bugs are never your fault.

What you also need to know is that bed bugs are easy to remove with professional help and it’s eco friendly. In fact, these pests are one of the easiest problems to solve when it comes to pest control. The fastest and easiest way to get rid of them is with an extermination technique known as heat treatment. With this method, your pest controller will place a heat generating machine in the affected area. The room heats up and the extreme temperatures kill all bed bugs.